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Determining the right dosage of CBD can be critical to the effectiveness of using Earth Essence CBD Gummies. It is generally recommended to start with a lower dose to assess your body's response before gradually increasing it. For most people, starting with one gummy (often 10 mg of CBD) per day may suffice to notice benefits. Monitoring how you feel daily is crucial and if necessary, adjusting the dose after a week or two can help find the right balance. It's always recommended to consult with a healthcare provider, especially if you are currently on other medications or have underlying health issues, to ensure there are no interactions and to advise on an optimal dosage.

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